Browsing articles tagged with "exercise - Premier Health and Fitness"

Cancer survivors urged to eat better, exercise

Apr 26, 2012   //   by NorahSaadah   //   Blog  //  No Comments

A cancer diagnosis often inspires people to exercise and eat healthier. Now the experts say there's strong evidence that both habits may help prevent the disease from coming back.
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Can Exercise Make You Smarter? New Research Says Yes

Apr 26, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.
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Rx for Health: A Daily Dose of Exercise!

Apr 25, 2012   //   by NorahSaadah   //   Blog  //  No Comments

May is Exercise is Medicine Month, recognizing that physical activity and exercise should be part of everyone's health care plan. The American College of Sports Medicine urges individuals, organizations and public agencies to observe Exercise is Medicine Month in the interest of better health for all.Indianapolis, IN (PRWEB) April 26, 2012 Health advocates and public officials around the world …
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Regular Exercise Could Reduce Complications of Sickle Cell Trait

Apr 25, 2012   //   by NorahSaadah   //   Blog  //  No Comments

New study suggests regular exercise could help combat problems associated with sickle cell trait (SCT).
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Final Olympics coordination exercise under way

Apr 24, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Four thousand people were taking part Tuesday in a final government-led command and control exercise to test plans for the London 2012 Olympics, which start in less than 100 days.
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Health Tip: Overcoming Obstacles to Exercise

Apr 23, 2012   //   by NorahSaadah   //   Blog  //  No Comments

(HealthDay News) — Life's problems often get in the way of your best intentions when it comes to exercise.
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Can exercise damage your health?

Apr 21, 2012   //   by NorahSaadah   //   Blog  //  No Comments

It's always wise to consult a physician before starting a new exercise regimen – particularly if you've been sedentary for a significant period of time. Here are five ways exercise can damage your health
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NYC Psychiatrist and Hemingway On The Benefits Of Exercise On Work And Depression

Apr 20, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Like Hemingway, I have always believed that exercise makes us more productive and efficient at work, as well as less likely to be depressed. I was reading??Ernest Hemingway on Writing when I came across an excerpt from a letter he wrote to Mrs. Paul Pfeiffer in 1936. In the letter, he discusses how exercise was …
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Water fitness classes provide a healthy workout for all ages

Apr 17, 2012   //   by NorahSaadah   //   Blog  //  No Comments

If you think water fitness classes were just a passing fad, you're all wet. In fact, their popularity has increased from 500,000 in the'90s to more than 4 million today. One reason is the growing number of baby boomers looking for alternative exercise, says Kathy Carzon, certified fitness specialist at the Livonia Community Recreation Center (LCRC). Exercisers in the 55- to 60-year age range …

Pathway Genomics Adds World-Renowned Obesity and Nutrition Experts to Scientific Advisory Board

Apr 17, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Pathway Genomics Corporation, a genetic testing laboratory specializing in nutrition and exercise response, inherited disease, prescription drug response and health condition risks
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