Browsing articles tagged with "body - Premier Health and Fitness"

Fitness for body and soul: Ex-El Pasoan creates faith-based workout PrayFit

Mar 11, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Jimmy Peña has always been very athletic.He has also always been very religious.Peña grew up in a very active, sports-minded El Paso home.

Healthy Hollywood: Fab Food Friday – Power Of A Plant-Based Diet!

Mar 3, 2012   //   by NorahSaadah   //   Blog  //  No Comments

We've all heard celebrity meat shunners, like Russell Brand, Lea Michele and Carrie Underwood, credit a vegetarian diet for their healthy state of mind and body. A vegan (or vegetarian) diet is hailed as the key to more energy, better-looking skin, weight loss, and less disease.
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Tour Report: Fitness: Creating the X Factor

Feb 23, 2012   //   by NorahSaadah   //   Blog  //  No Comments

By Sean Cochran, Golf Fitness The “X Factor” is a term in modern day golf describing the separation between the lower and upper body during the backswing. The X Factor is a major power source and integral in the development of an efficient golf swing. In order to create an effective X Factor in which [...]

Tour Report: Fitness: A stretch to help your game

Feb 10, 2012   //   by NorahSaadah   //   Blog  //  No Comments

By Sean Cochran, Golf Fitness Flexibility is a “buzzword” in golf fitness these days and rightfully so. We invariably understand to make a full shoulder turn, initiate the downswing with the lower body, and maintain a balanced finish position muscular flexibility and joint mobility are needed. If the golfer is lacking flexibility, the ability to [...]

Nutritionists say Internet diet phenomenon not accurate

Feb 4, 2012   //   by NorahSaadah   //   Blog  //  No Comments

The weight loss industry is a multi-billion dollar industry for a reason. People are always trying to find a way to drop those extra pounds, There's a diet phenomenon on the Internet that calls itself the solution to the nation's dieting troubles. The Diet Solution promises you'll burn 10 percent of your unwanted weight in body fat in 30 days. In its online video it criticizes other diets for …
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Pre-Surgery Diet Linked to Survival Odds, Study Finds

Jan 26, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Avoiding foods that contain the amino acid tryptophan might help prepare the body for surgery, a new study suggests.
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Virtual reality exercise boosts mental fitness

Jan 17, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Exercise video games that work the mind as well as the body may offer more benefits for older adults than traditional exercise alone, a new study suggests.
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Diet Doc HCG Diet & Weight Loss Reveals New Diabetes Diet Targeted at Reducing Diabetes II

Jan 15, 2012   //   by NorahSaadah   //   Blog  //  No Comments

Diet Doc HCG Diet & Weight Loss completes formation of diabetes diet which can help those suffering from diabetes II reduce many health conditions associated with diabetes.Seattle, WA (PRWEB) January 15, 2012 Losing even just a small percentage of body weight can make a big difference for anyone suffering from type II diabetes. The insulin sensitivity which can accompany type II diabetes is …
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Gadgets for the Health-Conscious

Jan 14, 2012   //   by NorahSaadah   //   Blog  //  No Comments

The plethora of health gadgets and platforms shown at CES include body monitors, sleep-trackers, exercise recorders, a site to determine insurance needs, and other health care helpers.

Immune boosting nutrition bar launches as cold and flu season hits

Jan 4, 2012   //   by NorahSaadah   //   Blog  //  No Comments

A new nutrition bar that claims to train the body’s immune system to become stronger and also claims to contain the anti-aging, heart-health properties found in the equivalent of 50 glasses of red wine is set to make its launch at a major gourmet food show this month.
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